HOW DO I CONTROL THE COCOON WEIGHT MANAGEMENT & FITNESS POD SYSTEM?

You can select from six (6) convenient pre-set programs (Relax, Fitness, Wellness, Exercise, Power Nap and Weight Management) that utilize different program guides, temperature and time pre-sets for your convenience. Or, you can choose a simple set of 3 programs : Low, Medium and High Heat. A Custom option is also available which allows you to adjust all the settings to your liking. During your session you can easily change the pre-set values for the location and intensity of your whole body massage as well as your time, temperature and face fan settings.